BLC36 - WEEK 1
Our theme this round is to THINK POSITIVELY! We are going to leave the negative thinking behind - CHANGE YOUR MIND and CHANGE YOUR WORLD!
Follow the link to the Themes in the BLC Team! |
Challenges are an important part of the BLC and it's important that everyone participate!
It's one of the things that we stress - Participation, Not Perfection
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It's one of the things that we stress - Participation, Not Perfection
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FITNESS & NUTRITION STREAKS - join both streaks by following the instructions in the link below.
You have joined the BLC to reach goals - those goals can be accomplished by striving to exercise often and change your nutrition habits! By signing up for the streaks, you are committing yourself to achieve those goals. It is part of our challenges - so NOT optional! Sign up here!
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Link to Challenge - Google DocsLCW - WEEK 1 =
30 MINUTES CHALLENGE You have been challenged to 30 minutes of INTENTIONAL FITNESS. If you are able to complete 30 minutes of INTENTIONAL FITNESS on either Monday OR Tuesday, you will be given a SparkGoodie AND the satisfaction of knowing that you will be continuing your streak and doing great things for your body!!! |
Below are PDF forms of the same challenges, in case you can't access Google Docs!
Earn 10 points for provided TNT!
TNT Challenge
WEEKEND Challenge
Alternate TNT
If you don't use the TNT for your ST, then make up your own routine with ST exercises from the ALTERNATE TNT or work with your own program. However, maximum Ninja Belt Points are earned by doing the provided TNT.
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