TEAM EXPECTATIONS
The Ninjas are Dedicated, Competitive, and Focused on Having an Incredible BLC!
We expect you to Participate in all challenges, Communicate regularly with your teammates, Work on achieving your goals and Not Give Up. We will be focusing on reasonable exercise, as well as good nutrition. Our challenges will consist of:
We expect you to Participate in all challenges, Communicate regularly with your teammates, Work on achieving your goals and Not Give Up. We will be focusing on reasonable exercise, as well as good nutrition. Our challenges will consist of:
1. Weekly Goals - Choose your own goals and evaluate your progress at the end of the week. Goals can be either nutrition, fitness or self-care oriented - or a combination of all three
2. A Fri-Mon Weekend Challenge (WEC)
3. Special Challenges. These will be announced on the Team Thread at various times throughout the 12 weeks
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4. Do not disappear...
We understand that life happens outside of BLC. Please let us know when something is going on that will keep you from participating on our team. We will try to work something out so that you can remain active, but if that is not an option, we do ask that you please let us know.
2. A Fri-Mon Weekend Challenge (WEC)
3. Special Challenges. These will be announced on the Team Thread at various times throughout the 12 weeks
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4. Do not disappear...
We understand that life happens outside of BLC. Please let us know when something is going on that will keep you from participating on our team. We will try to work something out so that you can remain active, but if that is not an option, we do ask that you please let us know.
Experience has proven that participation and determination WILL get results!